11 Best Books Written By Jon Kabat-Zinn

11 Best Books Written By Jon Kabat-Zinn

J on Kabat-Zinn is considered to be the founder of transforming Eastern ideology practices into Western audiences. As a Professor of Medicine from the University of Massachusetts, he is widely respected in the industry. Jon Kabat-Zinn has received several rewards,...
31 Best Books on Mindfulness

31 Best Books on Mindfulness

M indfulness nowadays is seen as a critical business skill. The meditation practices encourage relaxation of the body, increase resilience, soften the mind, and improve awareness. The entire study of mindfulness is part of creative culture and is often defined as...
Mindfulness